Tuesday, May 3, 2011

Don't forget to hydrate

I have quite the collection of water bottles, and as you can see (since they're all in my drying rack), I do use them all!



This is just a friendly reminder to drink water all day long. I've luckily never had a problem with drinking water. I really do love it more than anything. 


I don't know anymore what the "recommended" amount of ounces/day is, but just drink a lot like this: Fill a bottle. Drink it dry. Repeat.


Yes, you will start to take more bathroom trips, but who cares? Getting up for a short walk is good for you too!

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